Health and Fitness

Time to Step It Up: Fitness 201.

It has been about a month now since my post on Mom-ivation and Fitness 101.  I stressed the importance of taking some of that drive and energy that we so easily spend on our children, and applying it to ourselves.  I hope that you have taken that to heart and started your journey.....  I know… Continue reading Time to Step It Up: Fitness 201.

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