Sentimental Sundays

The Skin You’re In.

We start out life searching for who we will be..... What we will learn What we will stand for What we will become, defend, and believe.   We try different and new things to help us to grow..... Educate our minds Work and play for experiences And create relationships with the people we know.  … Continue reading The Skin You’re In.

Health and Fitness

All in….. Upper Body Focus.

We are well into summer now, and Tough Mudder is officially two months away.  This is where things start getting intense!  I realized as I began working on this post that I forgot to post my work out schedule for last month.....  Sorry about that.  Let me catch you up.  I upped my running to… Continue reading All in….. Upper Body Focus.