It has been about a month now since my post on Mom-ivation and Fitness 101. I stressed the importance of taking some of that drive and energy that we so easily spend on our children, and applying it to ourselves. I hope that you have taken that to heart and started your journey..... I know… Continue reading Time to Step It Up: Fitness 201.
Category: Health and Fitness
Mom-ivation… and Fitness 101
We all do it without even thinking about it. Every day. You get up, take care of your family, do whatever needs to be done, and get through the day. Why? Well... because you have to. You are the Mom. I call that Mom-ivation. It drives you to take care of business, even when all… Continue reading Mom-ivation… and Fitness 101