Finally..... Summer has reached its end. Despite any challenges or obstacles you had to over come during the break; I hope you stuck to your fitness plan, stayed active with your family, and got to rock that new swimming suit on the beach! I know that I have put the work in..... and I am… Continue reading Summer Fit Wrap Up.
Tag: Motivation
Never Stop.
At several points in our adult lives, we reach a peak, a pausing point. Graduating college, starting a new career, getting married, starting a family, moving into your dream house (for example) and you tell yourself, "I made it!" And you did..... If you accomplish anything that you have set out to do, that deserves… Continue reading Never Stop.